You've gotta.....

You've gotta dance like there's nobody watching/ Love like you'll never be hurt/ Sing like there's nobody listening/ And live like it's heaven on earth.
William W. Purkey

duminică, iulie 28

Exercitiul de duminica dimineata

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Become Your Best Friend

The Buddha said that it is our mind which makes the world. When I was young boy at the temple I had the arrogance to disagree with the Buddha and think he was wrong! But now I realize that he is exactly right. We can be in the most beautiful place in the world but if our minds are angry or depressed then we can't appreciate it. Our life is created by our thoughts. Thoughts can be trained just like muscles. Thoughts are energy so be aware of whether your thoughts are bringing you positive Qi or negative Qi. Tune into the positive and let go of the negative.

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